Saturday, September 13, 2025
10:00am-11:30am MT
Have you considered what we do when we pay attention? This workshop is a closer look at this hidden yet powerful innate capacity of our amazing minds — attention— and points to how the mastery of our own attention can open whole new worlds to us.
Attention as a Superpower: Meditation, Attunement, & Mirroring is the September 2025 workshop in Rooted Expansion’s monthly workshop Series: Journey Within. Journey Within offers experiential and educational workshops, supporting the Rooted Expansion community in their integration and becoming process. Each workshop explores a unique topic such as grief, energy work, astrology, dreamwork, and our relationship with plant teachers. Each session is a unique entryway into deeper understanding of Self.
While this workshop offers a taste of Kinde’s unique medicine, she also offers opportunities to deepen through 1:1 support and group offerings.
You’re invited to Journey Within and what a joy it is to walk together.
“As a highly sensitive person, I felt safely held, heard, and seen with Kinde as she helped me navigate some of the difficult road blocks on my Soul’s journey. She is a skilled guide with the eyes of an eagle and the loving fierceness of a mother bear.”
“Kinde’s compassionate listening skills are surpassed only by her ability to intuitively recognize what is most meaningful — synthesizing language, body intelligence, keen perception, and myriad information. She always met me where I was, challenged me to venture further, and supported me in the most effective ways. Kinde’s unceasing creativity and empathy revealed themselves in every conversation.”
“Our work together has offered me innumerable opportunities to practice being present and persevering through resistance and making decisions easily without stories or regrets. I am a much freer person.”
“When I look back on my healing journey the past few years, I truly believe the medicine walks (particularly the night walk) have been the most profound in showing me things about myself that I needed to face and also directing me to the path of self-acceptance. The work Kinde does is incredibly powerful and has helped me immensely. She has had a big impact on my life and I wouldn’t be where I am without the lessons that have come from being brave with her. Thank you for what you do.”
“I’ve been startled “awake” by a new sense of embodied disconnection noticed when I finally started slowing down. During this deep nature walk I was able to hear inner wisdom and others’ shared stories with newfound tenderness. To hear your own story reflected back to you is so precious. I noticed less judgment as my listening heart opened to previously unseen connections found everywhere within nature’s liminal space.”
Reflecting on my experience with Rooted Expansion fills me with gratitude. I have worked with a life coach previously (Jenna herself), but this was my first time working with a “team” and trying new modalities outside of one-on-one conversational sessions. The support I received was beyond anything I could have envisioned.
I wasn’t completely sure what to expect when I signed on, but I knew I needed support during a very challenging transitional period in my life, and based on my previous experience working with Jenna 1:1, I harbored a great deal of trust in the practitioners affiliated with Rooted Expansion.
Admittedly, I was nervous at the start, but very quickly and early on I was wholly impressed by and am ever grateful for the connections I made with Kinde, Ariana and Bruna during our work together.
Not only did I experience for the first time the magic of having the support of an entire community genuinely dedicated to my personal growth and expansion, but as I began working with new modalities and continued with my commitment to the work over the course of 6 months, I also felt exponentially empowered to push myself further and further outside of what I thought I knew about the transitions I was navigating.
Most importantly though, the greatest gift was the unknown – the entirely unexpected discovery of what it means to participate in the human experience as part of a COMMUNITY. I stepped into Rooted Expansion on a personal journey, and I am now continuing onward with a richer and deeper understanding of what it means to move through the world in the company of OTHERS. For me, that insight has made all the difference in this period of change and expansion.
There is still so much room to keep growing, and I look forward to deepening into this work when the time is right once again. I would welcome anyone who feels called – however quietly or strongly – to explore what this professional, dedicated, and beautiful community has to offer.
Kinde works with people in many areas of change and transformation, such as navigating life transitions, working with grief, and supporting emotional and psycho-spiritual development and wellbeing.
