Meet
It was an incredible experience. I had done breath work previously, but in this environment i felt so cared for and looked after. Bekah has an incredible way of making you feel seen, cared for, and she genuinely wants to help as many people as she can through her incredible practice.
Enlightening and educational. It opened my eyes to understanding more about breath work and all the benefits.
So so wonderful. Bekah guided us effortlessly from start to finish. It was my first time doing breath work in a group setting and I generally felt comfortable, safe and at ease. I will happily recommend her to friends.
The process was challenging on a personal level, but I felt supported 100% of the time with Bekah. She is a wonderful guide, ready to help navigate the unknown in this embodying practice.
The session began with soothing ambient music. We laid horizontally face-up with a blanket and pillow. Bekah softly spoke us into a state of present awareness. She focused our attention on our body and it’s surrounding space, which helped reduce unnecessary noise created by thoughts… I melted into a subtly blissful new state. A smile formed on my face. I simultaneously had a knowing that was seemingly also waiting for me. This was an immediate realization that I have been guarding, hiding, and masking my mistakes. I have also been hiding decisions I’ve internally made about who the person I truly desire to become. I have covered these truths up to avoid rejection from living them loudly. I have not been sharing with those who I love and who love me the most in this world. This experience left me feeling positive and certain about what needed to be said to each person present in my life.
Phenomenal and transformative.
F***ing incredible, I left feeling so much light and more grounded. There’s a clarity after a session with Bekah that holds immense value.