Art of Feeling

Wednesdays, 7/9, 7/16, 7/23, 7/30, 8/6, 8/13, 8/20

5:30pm-7:00pm MT

Location: Denver, CO
16 Participants Welcome
Cost: $122

About This Group

Art of Feeling is an adventure into the body. In this 7-week series, we will feel into the landscape of different regions of the body and creatively express the untold stories of the emotions, parts, memories stored there. Each week you’ll be invited to connect with your body through a movement practice with yoga, breathing, and somatic techniques. You’ll experience a slowing down and space to listen to the focus region with a meditation and visualization practice. We’ll come together, sharing an artistic expression of the region we explored the week prior: a story, poem, drawing, painting, song, photo, collage, etc. – there is no wrong way to express.

Strengthen your intuition, your connection to your body, and your creative expression! Gathering in Denver’s Cheesman Park, we’ll explore:

  • Week 1, 7/9: Root chakra, legs, feet
  • Week 2, 7/16: Sacral chakra, hips, womb
  • Week 3, 7/23: Solar Plexus chakra, core, gut
  • Week 4, 7/30: Heart, lungs, chest, shoulders
  • Week 5, 8/6: Throat, neck, jaw
  • Week 6, 8/13: Third-eye, head, face
  • Week 7, 8/20: Crown chakra, entire body, energetic field

This Group Will…

  • Explore the body in new and creative ways, discovering and expressing its stories.
  • Strengthen your intuition through deep listening and expression.
  • Give a voice to your body through weekly creative projects, shared with a new partner in the group each week.
  • Connect with community through weekly partner shares and a WhatsApp group.

Testimonials

Adventure Awaits

This group is ideal for anyone wishing to strengthen their connection with their body, intuition, and creative expression. It will also offer regular movement practice, time outdoors, and community.

My Body’s Story

This group is inspired by a story that lived in my throat. It was a system of parts constructed during a near-death experience as a young child. These parts would clench my throat in fear and often block my expression. A beautiful opening in my throat began as I gave a voice to these stories: songs poured from me.

Meet the Facilitator

Bailey is a companion to friends on the path ready to shift patterns and explore their shadows in order to find more alignment, Self expression, and magic in this life. She is also a trained yoga & meditation teacher, passionate about creating spaces of permission, creativity, embodiment, and play.

Bailey

Co-Steward, Coach, & Village Guide
May you nourish your inner artist.

Experience Healing in Community